What you'll need:
- 1 small head of broccoli
- 3 carrots
- 1 onion
- 1 head of bok choy
- your favorite mushrooms
- 1 T. coconut oil
- 1/2 t. ginger
- 1/2 t. turmeric
- 1/2 t. salt
What to do:
- Cut up all veggies into bite size pieces
- Heat oil in a wok or large skillet
- Quickly fry in a little hot fat some onion, carrots and broccoli for 2-4 min.
- Add ginger and turmeric
- Add bok choy and mushrooms and cook for 1-2 min.
- Stir in 1/2 - 1 full can of full fat coconut milk
- Add salt to taste.
Serve over cauliflower rice or white basmati rice.
Pairing:
- We tested a couple bottles of wine. We recommend Chile’s Carmenare wine, a red varietal from a deep, dark, purple red grape. It's spicy and rich in berry flavor.
- We also like vegetable curry with a Malbec, from Agentina possibly, where the wine is tart, spicey and berry red. We also like a bold and spicy Grenache from Spain or Australia.
This is HubbyHubby's favorite curry. By the way, turmeric and ginger both have amazing health benefits.
Be in health.
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